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Understanding Osteoporosis: Causes, Symptoms & Treatment Options

By Dr. Jigar Patel – Orthopaedic Surgeon in Ghatkopar, Mumbai


Osteoporosis is often called the “silent disease” because it can progress without any symptoms—until a bone breaks. As anone of the leading orthopaedic surgeon in Ghatkopar, I frequently see patients suffering from fractures that could have been prevented with early diagnosis and treatment.


In this blog, we’ll explore what osteoporosis is, its risk factors, how to recognize the signs, and available treatments for improving bone health.





What Is Osteoporosis?



Osteoporosis is a condition where bones become weak, brittle, and porous, increasing the risk of fractures. Commonly affected areas include the hip, spine, and wrist.




Who Is at Risk for Osteoporosis?



You are more likely to develop osteoporosis if you:


  • Are over the age of 50

  • Have a family history of osteoporosis

  • Lead a sedentary lifestyle

  • Smoke or consume excessive alcohol

  • Have low calcium or vitamin D levels

  • Are postmenopausal (for women)



Patients in Mumbai often underestimate the importance of bone density screening, especially in urban areas like Ghatkopar where lifestyle diseases are on the rise.





Symptoms of Osteoporosis



Often, there are no early symptoms. But in advanced stages, you may notice:


  • Frequent fractures from minor falls

  • Loss of height over time

  • A stooped posture

  • Persistent back pain



If you’re experiencing these symptoms, it’s crucial to consult an orthopaedic specialist in Ghatkopar for timely intervention.





Diagnosis and Bone Density Test



A DEXA scan (Dual-Energy X-ray Absorptiometry) is the gold standard for diagnosing osteoporosis. We offer referrals and interpretation of bone scans at our clinic in Ghatkopar West.




Treatment for Osteoporosis



As an experienced joint and bone specialist in Mumbai, I recommend a combination of the following treatments:



1. Lifestyle Changes



  • Weight-bearing exercises like walking or light strength training

  • Fall prevention at home and work

  • Smoking cessation and limiting alcohol intake




2. Nutrition



  • Calcium-rich foods: dairy, green leafy vegetables, almonds

  • Vitamin D supplements or sunlight exposure




3. Medications



  • Bisphosphonates (e.g., Alendronate)

  • Hormone-related therapy for postmenopausal women

  • Bone-building medications like teriparatide






Why Choose Dr. Jigar Patel – Orthopaedic Surgeon in Ghatkopar?



With years of experience in bone health and joint care, I provide personalized osteoporosis management. Whether you’re seeking a knee specialist, a shoulder surgeon, or an expert in bone density and joint care, our clinic in Ghatkopar, Mumbai is equipped to help you regain mobility and improve your quality of life.





Book a Consultation Today



If you’re over 50 or at risk of bone loss, don’t wait for a fracture to find out. Schedule a check-up with Dr. Jigar Patel – Leading Orthopaedic Surgeon in Ghatkopar. Early detection can make all the difference.


Call us +91 8779485372

or visit drjigarortho.com 


 
 
 

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