Understanding Osteoporosis: Causes, Symptoms & Treatment Options
- drjigarortho
- May 6
- 2 min read
By Dr. Jigar Patel – Orthopaedic Surgeon in Ghatkopar, Mumbai
Osteoporosis is often called the “silent disease” because it can progress without any symptoms—until a bone breaks. As anone of the leading orthopaedic surgeon in Ghatkopar, I frequently see patients suffering from fractures that could have been prevented with early diagnosis and treatment.

In this blog, we’ll explore what osteoporosis is, its risk factors, how to recognize the signs, and available treatments for improving bone health.
What Is Osteoporosis?
Osteoporosis is a condition where bones become weak, brittle, and porous, increasing the risk of fractures. Commonly affected areas include the hip, spine, and wrist.

Who Is at Risk for Osteoporosis?
You are more likely to develop osteoporosis if you:
Are over the age of 50
Have a family history of osteoporosis
Lead a sedentary lifestyle
Smoke or consume excessive alcohol
Have low calcium or vitamin D levels
Are postmenopausal (for women)
Patients in Mumbai often underestimate the importance of bone density screening, especially in urban areas like Ghatkopar where lifestyle diseases are on the rise.
Symptoms of Osteoporosis
Often, there are no early symptoms. But in advanced stages, you may notice:
Frequent fractures from minor falls
Loss of height over time
A stooped posture
Persistent back pain

If you’re experiencing these symptoms, it’s crucial to consult an orthopaedic specialist in Ghatkopar for timely intervention.
Diagnosis and Bone Density Test
A DEXA scan (Dual-Energy X-ray Absorptiometry) is the gold standard for diagnosing osteoporosis. We offer referrals and interpretation of bone scans at our clinic in Ghatkopar West.

Treatment for Osteoporosis
As an experienced joint and bone specialist in Mumbai, I recommend a combination of the following treatments:
1. Lifestyle Changes
Weight-bearing exercises like walking or light strength training
Fall prevention at home and work
Smoking cessation and limiting alcohol intake
2. Nutrition
Calcium-rich foods: dairy, green leafy vegetables, almonds
Vitamin D supplements or sunlight exposure
3. Medications
Bisphosphonates (e.g., Alendronate)
Hormone-related therapy for postmenopausal women
Bone-building medications like teriparatide
Why Choose Dr. Jigar Patel – Orthopaedic Surgeon in Ghatkopar?
With years of experience in bone health and joint care, I provide personalized osteoporosis management. Whether you’re seeking a knee specialist, a shoulder surgeon, or an expert in bone density and joint care, our clinic in Ghatkopar, Mumbai is equipped to help you regain mobility and improve your quality of life.
Book a Consultation Today
If you’re over 50 or at risk of bone loss, don’t wait for a fracture to find out. Schedule a check-up with Dr. Jigar Patel – Leading Orthopaedic Surgeon in Ghatkopar. Early detection can make all the difference.
Call us +91 8779485372
or visit drjigarortho.com
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